April

resolution

Thursdays, 6:30-7:30pm, April 16 - May 21

Class recordings will be available on this page, within 24 hours of the live class and will be posted until May 2027.

Sign up for the session

6 Week Resolution - April
$90.00
One time

Sign up for our live online 6 week session of Resolution. Resolution is a strength workout. We use resistance in the form of dumbbells/barbells and body weight to challenge the muscles and build up muscular endurance. Thursdays 6:30pm April 16, 23, 30, May 7, 14, 21


✓ Live weekly 60 minute class delivered via Zoom
✓ Class recordings available for a year

DROP IN Weekly

Single Class

$25.00
Per class

Join the live Zoom workouts on your schedule. Same great workout, one class at a time!

Note: recordings are not included with the drop in option

Skip to Videos
  • Week 2 - April 23
    • 2026-04-24

    Week 2 - April 23

    This week we build on our format structure and focus on lateral movements - great for the body and the brain!

  • Week 1 - April 16
    • 2026-04-17

    Week 1 - April 16

    We start with the basics of Resolution, working into our legs, chest, upper back, biceps, triceps, shoulders, glutes and abdominals!