Sign up to view this video Join Now Week 6, • 2026-05-22 Week 6 - May 21 This week we revisit the basics and add some new twists to old moves!Equipment: 2 sets of weights (light and heavier), optional mat Next Week 5 - May 14 You Might Also Like Week 3 - April 30 Week 1 - April 16 Week 4 - May 7 Week 5 - May 14 Week 2 - April 23
Sign up to view this video Join Now Week 6, • 2026-05-22 Week 6 - May 21 This week we revisit the basics and add some new twists to old moves!Equipment: 2 sets of weights (light and heavier), optional mat Next Week 5 - May 14 You Might Also Like Week 3 - April 30 Week 1 - April 16 Week 4 - May 7 Week 5 - May 14 Week 2 - April 23
