April

resolution

Thursdays, 6:30-7:30pm, April 16 - May 21

Class recordings will be available on this page, within 24 hours of the live class and will be posted until May 2027.

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  • Week 2 - April 23
    • 2026-04-24

    Week 2 - April 23

    This week we build on our format structure and focus on lateral movements - great for the body and the brain!