September
resolution
These 60 minute recordings of the live classes will be available until September 2026. To get access to the library, click one of the thumbnails below to purchase.
These 60 minute recordings of the live classes will be available until September 2026. To get access to the library, click one of the thumbnails below to purchase.
In Week 6 we explore unilateral movements - doing one side at a time, and really get into the glutes and core!