Skip to Content
The Beat | Fitness in Vancouver
The Beat | Fitness in Vancouver
Workout
On Demand
Monthly Challenges
6 Week Resolution - Sept
Push Up Course
Events
Corporate Fitness
Connect
Meet Jill
Contact
Login Account
0
0
The Beat | Fitness in Vancouver
The Beat | Fitness in Vancouver
Workout
On Demand
Monthly Challenges
6 Week Resolution - Sept
Push Up Course
Events
Corporate Fitness
Connect
Meet Jill
Contact
Login Account
0
0
Folder: Workout
Back
On Demand
Monthly Challenges
6 Week Resolution - Sept
Push Up Course
Events
Corporate Fitness
Folder: Connect
Back
Meet Jill
Contact
Login Account

Sign up to view this video

Join Now
  • Week 6,
• 2025-10-22

Week 6 - Oct 21

This class has a runtime of 57 minutes and we explore unilateral movements - doing one side at a time, and really get into the glutes and core!

You Might Also Like

Related Embedded Video Item Thumbnail Week 2 - Sept 23
Related Embedded Video Item Thumbnail Week 4 - Oct 7
Related Embedded Video Item Thumbnail Week 1 - Sept 16
Related Embedded Video Item Thumbnail Week 3 - Sept 30
Related Embedded Video Item Thumbnail Week 5 - Oct 14

MORE
Contact
Terms Of Use
Privacy Policy

GET IN TOUCH

info@thebeatstudio.ca

LET’S GET SOCIAL

DON'T MISS A BEAT

Sign up to get the latest news!

Thank you!