This class is part of a 6-week series. Sign up for all 6 classes for the best price and access to the recordings, or drop in on your schedule.

Resolution is a strength training workout. We use resistance in the form of dumbbells or barbells, and body weight to challenge the muscles and build up muscular endurance.

Tuesdays 6:30pm
September 16, 23, 30, October 7, 14, 21

Register for September 23 only: https://www.thebeatstudio.ca/events-classes/p/reso-drop-in-sept-23
Sign up for 6 weeks: https://www.thebeatstudio.ca/sept-resolution