Sign up to view this video Join Now Week 4, • 2026-02-11 Week 4 - February 10 This week’s class is lunge-a-poloza. We get a great backside burn in this workout! Equipment: Yoga mat & chair or wallOptional 2: or 3lb hand weights You Might Also Like Week 2 - January 27 Week 5 - February 17 Week 6 - February 24 Week 3 - February 3 Week 1 - January 20
Sign up to view this video Join Now Week 4, • 2026-02-11 Week 4 - February 10 This week’s class is lunge-a-poloza. We get a great backside burn in this workout! Equipment: Yoga mat & chair or wallOptional 2: or 3lb hand weights You Might Also Like Week 2 - January 27 Week 5 - February 17 Week 6 - February 24 Week 3 - February 3 Week 1 - January 20
