Back to All Events

Roll & Relax

  • Golden Soul Sanctuary 321 Wesley St, #5 Nanaimo, BC (map)

This class is a partnership between Golden Soul Sanctuary in Nanaimo, and The Beat Studio

Roll & Reset

Hit the reset button with this workshop combining self myofascial release and aromatherapy. You’ll be guided through a restorative journey including ball rolling and gentle movement to relax tight muscles, paired with aromatherapy to soothe the mind. This class will feel like a full body exhale.

Investment: $45

Sign Up Here

Source: https://www.eventbrite.ca/e/roll-relax-a-luxurious-stress-release-experience-tickets-1985086417913?aff=ebdssbdestsearch
Previous
March 5

Roll & Reset - Workout For Women's Day
Next
April 16

Resolution - Week 1