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Shake off the week and sweat with purpose! This beloved community class fuses high energy cardio-dance, deep Pilates core work, and grounding yoga stretches into one holistic hour. Designed to celebrate the connection between body, mind, heart, and community, it’s equal parts exhilarating workout and mindful reset. Expect great music, big smiles, and a welcoming vibe.
Bring running shoes, a water bottle, and optional yoga mat. First 2 classes taught by Loretta, remaining 5 classes taught by Jill.
Tuesdays, 7-8pm
Nov 3, 10, 17, 24, Dec 1, 8, 15
Full 7 weeks: $111
Drop in: $17 (space permitting)
Registration code: 625669

