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Resolution - Week 3

This class is part of a 6-week series. Sign up for all 6 classes for the best price and access to the recordings, or drop in on your schedule.

Resolution is a strength training workout. We use resistance in the form of dumbbells or barbells, and body weight to challenge the muscles and build up muscular endurance.

Thursdays, 6:30pm
April 16, 23, 30, May 7, 14, 21

Register for April 30 only: https://www.thebeatstudio.ca/events-classes/p/reso-drop-in-apr30
Sign up for 6 weeks: https://www.thebeatstudio.ca/april-resolution

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April 23

Resolution - Week 2

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May 7

Resolution - Week 4