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The Beat | Fitness in Vancouver
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The Beat | Fitness in Vancouver
The Beat | Fitness in Vancouver
Workout
On Demand
Monthly Challenges
6 Week Resolution - Sept
Push Up Course
Events
Corporate Fitness
Connect
Meet Jill
Contact
Login Account
0
0
Folder: Workout
Back
On Demand
Monthly Challenges
6 Week Resolution - Sept
Push Up Course
Events
Corporate Fitness
Folder: Connect
Back
Meet Jill
Contact
Login Account

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  • Week 4,
• 2025-10-16

Week 4 - Oct 7

This class has a runtime of 57 minutes and we work through the muscle groups exploring different counts like 4/4, 2/2, 3/1 and 1/3

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Week 3 - Sept 30

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Week 5 - Oct 14

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