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The Beat | Fitness in Vancouver
The Beat | Fitness in Vancouver
Workout
On Demand
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6 Week Resolution - Sept
Push Up Course
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Corporate Fitness
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Meet Jill
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The Beat | Fitness in Vancouver
The Beat | Fitness in Vancouver
Workout
On Demand
Monthly Challenges
6 Week Resolution - Sept
Push Up Course
Events
Corporate Fitness
Connect
Meet Jill
Contact
Login Account
0
0
Folder: Workout
Back
On Demand
Monthly Challenges
6 Week Resolution - Sept
Push Up Course
Events
Corporate Fitness
Folder: Connect
Back
Meet Jill
Contact
Login Account

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2025-09-17

Week 1 - Sept 16

This class has a runtime of 54 minutes. Despite some technical difficulties with both the music and the camera resolution, it’s a great workout, perfect for practicing the base moves and working your way to heavier weights over time.

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Week 2 - Sept 23

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