Push Up Shape up!

The Push up Shape Up!
$150.00
One time

Get ready to FINALLY be able to do a pushup from your toes! Get unstuck with the push up shape up! Commit to yourself for the 28 days and then you have lifetime access to come back and revisit it whenever you'd like!

✓ Daily exercises to build strength
✓ Weekly coaching content to keep you motivated
✓ Full (50-60min) weekly workouts
✓ Beautiful workbook to track your progress

What’s included in the program?

  • This is an online course that you can complete at your own pace. We recommend committing to the program for 28 days to achieve the best results. One you’ve purchased the course, you will have lifetime access.

  • Each week you’ll receive videos and worksheets with exercises to build strength and work your way up to push ups on your toes.

  • The program has 4 recorded workouts that are 50-60 minutes long. These are recorded classes from our live Zoom calls that took place during the initial launch of the program.

  • Unlike previous live classes, you’ll always be able to come back to both the weekly activities and the weekly workout recordings. Depending on your starting point, you might need more than 28 days to be able to get to the number of push ups that you desire!