Core workout exercising on hands and knees

Corporate Wellness

Workplace Classes

Office workers stretching at their computer desks

Workplace fitness and yoga classes improve the health and wellness of your employees. Regular exercise is know to reduce stress and anxiety, creating a healthier and more productive workplace. Now that’s good business!

The Beat is happy to help figure out what program would be best for your workplace. We provide many formats of fitness and yoga classes which can be done at your office, our studio, or online through Zoom.


Employee Wellness

Team with red arm band putting hands in circle

We love to cater our services to meet the needs of local businesses. We’re available for workshops, lunch and learns, health fairs, team building activity days, obstacle race team training, and more!

Have an idea to bring more wellness and fitness to your company? Let us know how we can help!